The Delicious Digest

A practical guide to plant-based protein sources, helping you meet your nutritional needs without relying on animal products. Learn about the importance of protein in the diet, and sources like legumes, complete-protein grains, soy products, as well as protein-packed nuts, seeds, whole grains.

There’s been a noticeable shift in the way people eat. More individuals are embracing vegetarianism and veganism, for health reasons, environmental concerns, or ethical beliefs. We share what customers tell us about their reasons to 'go vegetarian'.

Pasta is one of life’s most comforting, versatile foods. Whether it’s a quick weeknight dinner or the star of your next party platter, a good pasta dish hits just the right notes. But what exactly separates good pasta from the rest?